The Global Low-Calorie Food Market Is Experiencing High Demand from Consumers Owing To the Increase of Obesity-Related Diseases in the World
Light or low-calorie food often doesn't deliver all that they claim. Just because they're low calorie doesn't mean they're necessarily healthier; they can still contain several key substitutes. And as far as long-term weight control goes, recent long-term studies have shown that highly processed, high-calorie diet foods contribute very little, if any, to long-term weight control. Instead, the real culprit has processed foods themselves, not the seemingly magical low-calorie alternatives they contain. One of the keys to getting the right nutrients is to avoid the highly processed, pre-packaged varieties. Many "low carb" versions are very high in empty calories such as sugar and fake carbohydrates such as sucrose, which are useless sources of nutrition. Instead, look for real, fresh produce and whole-grain bread and cereals. Natural whole foods are loaded with nutrients such as zinc, iron, and several B vitamins. The rising cases of obesity-related disease...